Sunday, 25 November 2012


That's one sexy cauliflower, I said to myself. And I just had to have it. It was living at my local supermarket, on a display counter, nestled between all its other sexy cauliflower friends. But this one had to be mine; I was impressed with its quality.
Cauliflower and I have not always been friends. Until I was about twelve years old, I didn't even want to be in the same room with the stuff. But then, somehow, its taste grew on me. I liked a version that an aunt urged me to taste: a simple salad made up of boiled cauliflower flavoured with olive oil and lemon. It was Lent, and we were fasting. Perhaps that's why I liked the cauliflower so much. To me, fasting meant and still means to be hungry on a continual basis. That long ago day, my aunt's cauliflower tasted unexpectedly good! I've since cooked similar salads many times, but my favourite new way to prepare cauliflower is to make it into a puree. It makes an excellent low fat, low carb side dish, and a really healthy and lighter alternative to mashed potatoes.


5 tablespoons olive oil
2 heads cauliflower cut up into florets
3 garlic cloves, chopped
salt and pepper to taste
2 teaspoons herbes de Provence
1 teaspoon Dijon mustard
2 cups whole milk
parsley for garnish
chives for garnish


  • Heat four tablespoons of the oil in a large saucepan. Add the cauliflower and garlic and stir to coat with the oil.
  • Season with the salt and pepper and the herbes de Provence. 
  • Add the milk and the mustard and bring to a boil. Reduce the heat to low, cover, and simmer until the cauliflower is tender, about 20 minutes.
  • Using an immersion blender, puree the cauliflower with the cooking liquid until the mixture is smooth and thick. 
  • Taste and season with more salt and pepper if needed. 
  • Place in a serving bowl and serve garnished with parsley, chives and the rest of the olive oil.

Saturday, 24 November 2012


                            Happy Thanksgiving!!!

We had this lovely soup as part of our Thanksgiving dinner.  It was truly delicious, with a superbly velvet texture. Not a lot of ingredients in it, not a lot of spices to flavour it with, nothing to interfere with the subtle buttery taste of the squash. The soup's simplicity contributed to its scrumptiousness. The recipe is based on one from Jaques Pepin, chef extraordinaire.
To make the soup, I took the easy route and bought my squash peeled and chopped and ready to cook. Also, as a special treat, I substituted some of the cream with coconut milk. We made it a few weeks ago just to test the recipe, and at that time, we only used cream. I must admit the soup tastes great either way! 


4 cups chopped butternut squash
3 leeks, cleaned well and chopped (use the white and light green parts)
1 onion, chopped
4 tablespoons olive oil
1 teaspoon freshly grated ginger root
1 teaspoon black pepper
salt to taste
3 cups vegetable stock
1/2 cup coconut milk
1/2 heavy cream 
1/4 teaspoon ground cinnamon
1/3 cup chopped pistachios

  • In a heavy soup pan heat the olive oil.  
  • Add the onions and leeks and sauté for about 2 to 3 minutes.
  • Add the squash, the ginger and half the pepper and sauté for 3 more minutes, stirring.
  • Add the stock. Cover the pot and simmer for about 25 to 30 minutes, until the squash is soft.
  • Add salt to taste, and then add the rest of the black pepper. Taste and let boil for about one more minute.
  • Let cool slightly and blend with an immersion blender until the soup is smooth. 
  • The soup can be cooked up to this point a day ahead. Cover and refrigerate.
  • When ready to serve, add the cream, the coconut milk, and the cinnamon. 
  • Mix well, heat, garnish with chopped pistachios and serve! 

Happy Thanksgiving!!!