Wednesday, May 15, 2013

MUSTARD and GARLIC FLAVORED RACK OF LAMB, SERVED with FETA CHEESE, TOMATOES and OLIVES

I made this for dinner the other day.  What a quick, easy and delicious treat it was.  A fat free rack of lamb for two, coated with mustard and garlic then roasted and served with tomatoes, Kalamata olives, and crumbled feta cheese. We really enjoyed it.  Myself, I felt as though I was eating lamb lollipops!   

Directions:

  • Have a rack of lamb with fat removed.  Season it with salt and pepper. 
  • Preheat the oven to 400°F.
  • Make a marinade by combining Dijon mustard, minced garlic, soy sauce, olive oil and grated Pecorino Romano cheese.  The marinade should have the consistency of mayonnaise. 
  • Place the lamb on a baking pan and coat it with the marinade.  Bake for about 20 minutes for medium, or longer if you like lamb cooked to well done as we do. Remove from the oven and slice into chops (or lollipops). 













Arrange the lamb on a platter along with tomatoes, feta cheese and Kalamata olives.  Sprinkle oregano over everything, drizzle with a little olive oil, and serve. 


1 comment:

  1. Very nice, but I could probably eat all of it. What I see in the picture is Not dinner for Two, just for one, me.

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