Thursday, 25 August 2011

SHRIMP WITH RICE

 



 Here is one of my favourite recipes for shrimp and rice, easy to make any time. It's my idea of comfort food. Try it, it makes a great dinner! It has a nice mixture of vegetables, and the tomatoes and broth make the rice taste wonderful.  Peas are a nice addition here, and I usually include them, but this time we did without because I forgot to buy them. I think the best part about making this dish is having leftovers. They make an excellent non-liquid nightcap!


Ingredients:

1/2 cup olive oil
1 large onion, finely chopped
3 cloves garlic, finely chopped 
2 celery stalks, chopped
1 green pepper (or red if you like), finely chopped
1 cup of sliced mushrooms
1 cup frozen peas
1 1/2 cups long-grain rice
1 teaspoon salt
1 teaspoon black pepper
1 cup white wine 
3 cups hot vegetable broth
2 tablespoons chopped parsley
1 teaspoon fresh thyme leaves
1 small bay leaf
1 cup of tomato sauce
1 tomato, peeled, seeded and chopped.
2 pounds shrimp, peeled, deveined.

Directions:

  • In a large skillet heat the olive oil and add the onions, celery, and green pepper. Cook until the onions are soft, about ten minutes.
  • Add the rice and cook while stirring, until the rice turns golden in colour.
  • Add the garlic and stir for about a minute
  • Add the wine and the mushrooms, stir, and then simmer for five minutes.
  • Add the broth, tomato sauce, tomato, parsley, thyme and bay leaf. Cover and cook for about twenty minutes or until the rice is soft, stirring occasionally.
  • Add the shrimp and the peas. Simmer about 6 to 7 more minutes, until the shrimp are done.
  • Remove the bay leaf and serve.

Wednesday, 17 August 2011

BREADED PAN-FRIED HALIBUT


I'm almost embarrassed to post this recipe because it was so simple to make. I had purchased some halibut fillets wanting to cook them in a completely different manner, but my mother convinced me to pan fry them since that's her favourite way to eat fish. I didn't know how breaded pan-fried halibut would taste, and I was a bit nervous about the outcome.  I shouldn't have worried.  The fish came out delicious. 


  • The most important thing was to make sure the fillets were completely dry before being prepared for cooking.  So I washed them well and then patted them dry with paper towels.  
  • Next, I seasoned them with salt and pepper. 
  • I got the frying pan ready: a nice heavy one, large enough to accommodate the fillets and have room to spare. They should not be overcrowded while being cooked. I poured some good vegetable oil into the pan, enough so that it would reach about 1/4 up the sides of the halibut fillets. 
  • I prepared three bowls.  In one bowl I poured some flour.  In the another I beat an egg along with the juice of half a lemon. Then I chopped a large basil leaf and added it to the egg mixture. In a third bowl, I poured some panko breadcrumbs.  Panko is good to use here, because it doesn't absorb too much oil and because it stays crunchy after cooking.  
  • I waited for the oil to heat up in the pan and then I dipped each fillet first in the flour, then in the egg mixture and then in the breadcrumbs.  
  • As soon as each fillet was well coated on both sides, I placed it in the frying pan.  I cooked each side until it was browned, then I placed the halibut on a serving platter.
  • The last step was to sprinkle just a little lemon juice on each fillet. Yup, never forget the lemon juice. It's a Greek thing. Greeks are obsessed with lemons and lemon juice: good in savory foods good in desserts, makes one's hands really soft, deodorizes the kitchen, and I think sprinkling a little lemon juice on laundry will make it come out of the washing machine a lot cleaner... well, I haven't actually tried lemon juice on laundry, but who knows, there might be something to it.  
  • To keep things tidy while frying, I used the same hand to do the dipping in the flour, egg and breadcrumbs. I kept my other hand clean so I could use it to touch surfaces and utensils without leaving spots of batter all over them. That's a really neat trick!
  • The halibut came out moist, not greasy at all, and it made a great dinner. 


Tuesday, 26 July 2011

PANZANELLA, a lovely bread and tomato salad



There are so many ways to make panzanella! Sometimes, in summer, I make a very simple version just by cutting up stale bread into chunks, combining it with a sliced tomato, and mixing it up with some lemon juice and olive oil. If I want to get fancy I top it with a little crumbled feta cheese. Very simple and it hits the spot.   


Panzanella is a summertime bread salad made popular by the Florentines. It's a good way to use up leftover bread, and it's true peasant fare, which means it's really good. In addition to the bread, panzanella includes tomatoes, lots of basil, and sometimes other fresh vegetables. The salad is dressed with olive oil, lemon juice, or vinegar. It's a great choice for dinner on a hot, hot, day. I made some recently when the temperature was hovering around 100 degrees Fahrenheit, and here's how I put it together:


Get a piece of stale bread and cut it into cubes. Sprinkle with olive oil and mix well. Place the bread cubes in a skillet and cook them on the stovetop. Make sure they are cooked on all sides. As soon as the cubes finish cooking add some grated pecorino cheese and mix. Set the bread cubes aside and let them cool. 



In a large bowl toss the following: 1 sliced large tomato, some cherry tomatoes of various colours cut in half,  a few Kalamata olives cut in half, lots of basil leaves coarsely chopped, and a little Italian parsley coarsely chopped. 

Make a dressing by combining 2 tablespoons of lemon juice, 1 tablespoon of white balsamic vinegar, 5 tablespoons of olive oil, some black pepper, a dash of salt, and a pinch of fresh thyme. Pour it over the salad. Add the reserved bread and toss everything well. Top the salad with a small amount of crumbled feta cheese. Chill for about an hour in order to allow the flavours to blend, then serve and enjoy!!! 


Friday, 8 July 2011

FILLET of COD en PAPILLOTE

Here's a recipe for fillet of fish en papillote that can be prepared both with salmon or cod. I happened to find some nice cod in the market, so cod it was. There just aren't enough good things I can say about this recipe.  The fish came out tasting incredibly delicious! This is a recipe by Dorie Greenspan that's meant to treasure and make again and again. 


En papillote is a method of cooking by wrapping food in parchment paper or aluminium foil. This method seals in the flavours during the cooking process and renders a more aromatic and tender product. That's exactly what happened here. The aroma of the cod was incredible and its texture was truly succulent.
 

I made two fish packets.  To start off, I washed the fish well and patted it dry. Then I placed it in a bowl and seasoned it with salt and pepper. I sprinkled the juice of one lemon over the fish and I let it absorb the lemon flavour while I continued my prep work. I made some tomato concassé, which is nothing else than diced tomatoes, peeled and with the seeds removed. I always do this when I cook with fresh tomatoes because I really dislike finding loose tomato skins or seeds in my food; they are tough and bitter, so out they go! I salted the tomatoes and sautéed them in some olive oil. Then I cut two large pieces of aluminium foil and placed them on the counter. After that, all that was left to do was a layering of ingredients. Some basil leaves went on the foil, then the fish, then the tomatoes then some lemon rind.

The layering continued with some chopped scallions, a couple of thinly cut lemon slices, a few dashes of olive oil, a bit more basil and a sprig of fresh thyme. I folded the foil over the fish and herbs, forming well-sealed packets. The fish cooked in a 400° F oven for about 12 minutes. 


I opened up the foil packets and a fragrant puff of steam rose up from them, catching me by surprise. But I soon breathed in the aroma of basil, thyme and lemon.  


The fish was plated and served right away. It was seasoned perfectly, and the en papillote method had ensured the cod came out very tender. 
How can I not cook this again?


Friday, 1 July 2011

Beet Salad with Goat Cheese, Mint, and Mustard Vinaigrette

Beets! This root vegetable makes a delicious and nutritious salad, especially in fall and winter. Boiling is the most common way of cooking beets for salad. However, beets are messy to boil. The solution is to bake them and also to arrange parchment paper on the baking dish so that it's easier to clean. You can combine the greens to be used and you could also add pistachios to the salad. The beets go really well with walnuts and the goat cheese goes well with pistachios. You could also add feta or substitute the goat cheese for feta. Enjoy putting the salad together. Make it yours!


Ingredients:

3 beets 
2 cloves garlic, peeled and cut in half
salt and pepper to taste
olive oil
white balsamic vinegar
lemon juice
some dried oregano
some walnuts, roasted
mint leaves
goat cheese, cut in bite-sized pieces
arugula or lettuce or both
one small, red onion -- slice and place in a bowl of cold water, then place the bowl in the refrigerator until it's time for the onions to go on top of the beets. This way, the onions will have a very nice crunch.

Directions:
  • Slice the onion and place the slices in a bowl of cold water, then place the bowl in the refrigerator and leave it there until it's time for the onions to go on top of the beets. This way, the onions will have a very nice crunch.
  • Preheat the oven to 375 F. 
  • Cut off the leaves and wash the beets. Peel them and cut them in half.  
  • Choose a baking dish with a cover and line the bottom and sides with parchment paper. Add the beets and the garlic, season with salt and pepper, sprinkle with olive oil, cover and bake for about forty minutes until the beets are soft.
  • Take them out of the oven and let them cool until they can be handled. Discard the garlic pieces and cut the beets into slices. 
  • Make a vinaigrette using Dijon mustard, lemon juice, salt and pepper, dried oregano, white balsamic vinegar and olive oil.  
  • Toss the beets with the dressing, cover them and place them in the refrigerator for at least an hour.
  • When ready to serve, take the onions out of the refrigerator and drain well. 
  • Arrange some arugula or lettuce on a serving platter and top these greens with the beet/vinaigrette mixture. 
  • Decorate the salad with chopped mint leaves, goat cheese, sliced cold red onions, and some chopped roasted walnuts. 



Saturday, 18 June 2011

FRUIT WITH HONEY AND MINT FLAVORED GREEK YOGHURT

Here's something very simple, quick and really delicious to make: fruit with Greek yoghurt, mint and honey.  

I used honeydew, peaches and strawberries.

I love this way of serving fruit. On warm summer evenings, it makes a very nice late supper. The mint and fruit cool down the palette, and the honey sweetens it up. 

This was something my father often requested as his night-time snack.  Eating it reminded him of his boyhood in Greece when his mother offered similar fare for supper. Dad always finished off his meal with a cup of tea. It didn't matter how hot it was outside; his habit was to eat the cold fruit and yoghurt and then sip a warm cup of tea flavoured with lemon and honey.  During all of his 87 years, he definitely had a sweet tooth. 

Lemon, honey, yoghurt, mint and sweet summer fruit: some of the flavourful gifts the Mediterranean soil offers for our enjoyment.  The earth gives but it also takes. Father died a while ago, a sudden passing. May he rest in peace. Εἰρήνη πᾶσι. Peace be with all.




A ladybug visited while I was picking mint 

Ingredients:
  • nice summer fruit such as cantaloupe, honeydew, peaches, mango, strawberries or blackberries.
  • 2 cups Greek yoghurt 
  • 1/4 cup mint leaves, chopped. Leave some whole for decoration 
  • 2 or 3 tablespoons of honey
  • optional: some chopped walnuts or sliced almonds 
Directions:

Clean and cut up the fruit into serving pieces. Arrange it on a platter.
Place the yoghurt in a serving bowl, drizzle honey over it and sprinkle the mint on top. Also, offer some nuts on the side: Chopped walnuts and sliced almonds would be nice. 
Bring the yoghurt, the nuts if using, and the fruit to the table and serve it to your friends and family.


P.S. Instead of honey, maple syrup can be used.